{"id":4490,"date":"2023-06-09T10:03:06","date_gmt":"2023-06-09T08:03:06","guid":{"rendered":"https:\/\/www.somnium.it\/2023\/06\/09\/il-materasso-ergonomico\/"},"modified":"2023-06-09T10:17:43","modified_gmt":"2023-06-09T08:17:43","slug":"ergonomic-mattresses","status":"publish","type":"post","link":"https:\/\/www.somnium.it\/en\/2023\/06\/09\/ergonomic-mattresses\/","title":{"rendered":"Ergonomic mattresses"},"content":{"rendered":"

The choice of mattress<\/b> is more important than people often think, as it has a huge impact on the quality of sleep <\/b>and therefore on well-being<\/b> and health<\/b>. Several personal variables<\/b> should be taken into account, such as body weight, sleeping position, firmness preference , any circulation problems or potential neck and back pain, and even dust mite allergies.<\/p>\n

\"materasso_ergonomico_schiena\"<\/p>\n

These purely personal features are closely related to objective elements that determine the quality of the mattress<\/b>, including materials and technologies used to manufacture it.<\/p>\n

In order to meet everyone\u2019s unique sleeping needs, mattresses designed in recent years reflect the principles of ergonomics<\/b>. Ergonomics is a scientific discipline that focuses on the interaction between the parts of a system and the function they were designed for, with the aim of improving the overall performance of the product and\u00a0 <\/span>increasing user satisfaction.<\/p>\n

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This has led to the increasingly widespread production of ergonomic mattresses<\/b>, visually identical to regular ones, but including design features within their internal structure that make them more effective and<\/b><\/span> <\/b>comfortable, whatever position you sleep in<\/b>. <\/b><\/span><\/p>\n

The characteristics of ergonomic mattresses<\/h3>\n

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\"egonomic-mattress\"<\/p>\n

Ergonomics is a fundamental concept when it comes to mattresses, as it is closely linked to the comfort and health of our bodies when we sleep.<\/p>\n

What makes a mattress ergonomic<\/b>?
\nBelow you can find a list of the main features:<\/p>\n

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  1. Adaptability<\/b>: an ergonomic mattress must be able to adapt to the shape of the body<\/b> in order to provide adequate and even support. This is particularly important for people who sleep sideways or in unconventional positions.<\/li>\n
  2. Support<\/b>: ergonomic mattresses must properly support the spine<\/b> and keep it in a natural position when sleeping. This helps prevent or reduce muscular and skeletal pain while promoting restful sleep.<\/li>\n
  3. Weight distribution<\/b>: ergonomic mattresses are designed in such a way that body weight is evenly distributed over the entire surface of the mattress<\/b>, to avoid exerting excessive pressure on any part of the body. This is particularly relevant to help improve blood circulation and reduce the onset of numbness or tingling.<\/li>\n
  4. Moulding<\/b>: ergonomic mattresses must be able to mould to the body shape without losing their ability to spring back<\/b>.<\/li>\n
  5. The choice of materials<\/b>: materials used in the mattress can influence its ergonomics. More specifically, ergonomic mattresses built with the following technologies are extremely effective: Helix\u00ae<\/sup><\/span> adaptive foam springs, pocketed springs and micro-springs, respiro\u00ae<\/sup><\/span> latex and Aquapure\u00ae<\/sup><\/span> Soya foam. In addition, the pairing with Bodyform\u00ae<\/sup><\/span> HD or memory foam makes these mattresses unique and improves their ergonomic properties.<\/li>\n<\/ol>\n

    As mentioned above, an ergonomic mattress meets the individual needs of each person<\/b>, such as body weight, preferred sleeping position and any muscular or skeletal problems: all variables that should be considered when purchasing a new mattress.<\/p>\n

    By taking all these factors into account, choosing an ergonomic mattress that suits your personal needs can help you improve sleep quality<\/b>, reduce pain and muscle stiffness<\/b>, and improve the health of your spine and joints<\/b>.<\/p>\n

    Discover the wide range of Somnium\u00ae ergonomic mattresses<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    What is an ergonomic mattress and why should you choose it?<\/p>\n","protected":false},"author":5,"featured_media":4479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[153,151],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/posts\/4490"}],"collection":[{"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/comments?post=4490"}],"version-history":[{"count":5,"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/posts\/4490\/revisions"}],"predecessor-version":[{"id":4496,"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/posts\/4490\/revisions\/4496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/media\/4479"}],"wp:attachment":[{"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/media?parent=4490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/categories?post=4490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.somnium.it\/en\/wp-json\/wp\/v2\/tags?post=4490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}